WHAT IS CROSSFIT? | ABOUT THE REDS | WHAT TO EXPECT | NOTICE BOARD |
CrossFit RedShack opened its doors on the 1st of October 2013. RedShack was the brainchild of owners Kriek le Roux, Jacques Metz and Joos Joubert, who through their love of CrossFit created one of the most impressive boxes in the country. Since then it has gone from strength to strength in building up a member base of friendly, like-minded people who all love CrossFit, who want to be fit and who want to enjoy life. The “Reds” as they are affectionately known all work together to make a visit to our box not a CrossFit training session, but rather a CrossFit training experience. The Reds are not only fit and friendly, but also have huge hearts, shown by our support of breast cancer awareness and the Philippines disaster fund. |
Rates
3sessions p/w R500per month |
Unlimitedsession p/w R700per month |
Student 3sessions p/w R350per month |
Student UnlimitedUnlimited sessions p/w R500per month |
This Week's Schedule
