We are a new CrossFit box operating from Oos-Moot High-School in the Moot area of Pretoria. At our box the only thing more important than the application of CrossFit principles, is the health and happiness of our members.

We want each and every one of our members to have a life altering experience when they visit our box. We want each individual to get the most out of the training, no matter if they are only doing it for their own well-being or if they want to take it a step further into the competitive arena.

CrossFit is a strength and conditioning program that is broad, general and inclusive. It has core functional movements, thus movements that every human being performs every day – running, squatting, throwing, etc. Combine this with high intensity and you get a very unique exercise experience that is taking the world by storm.
The scalability of the program is another factor that makes CrossFit so awesome. What that scalability means is that no matter what your age, gender or physical appearance is we can adjust everything so that it fits your needs and capabilities.

So if you would like to start exercising or if you are currently exercising and want a new challenge, while having fun and feeling part of something amazing, now is the time to join our box.

Please feel free to contact us any time if you would like to join or if you would like to come and have a look at our facilities.

A new life is just around the corner!